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Please note that this page does not hosts or makes available any of the listed filenames. You
cannot download any of those files from here.
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| 10 - The Cognitive Side of Public Speaking Anxiety How We Think.mp4 |
10.74MB |
| 11 - Identify ReFrame Your SelfTalk.mp4 |
27.48MB |
| 12 - ReWrite Your Internal Dialogue.mp4 |
14.11MB |
| 13 - Mental-Rehearsal.pdf |
4.91MB |
| 13 - Practice Positive Mental Rehearsal The Power of Visualization.mp4 |
20.94MB |
| 14 - The Physical Side of Public Speaking Anxiety How Our Body Reacts.mp4 |
8.05MB |
| 15 - Focused-Breathing-Exercise.pdf |
3.22MB |
| 15 - Guided-Breathing-Exercise.mp4 |
40.26MB |
| 15 - Skill 1 The Power of Focused Breathing.mp4 |
23.97MB |
| 16 - Muscle-Relaxation-Audio-Exercise.mp3 |
10.94MB |
| 16 - Skill 2 The Power of Progressive Muscle Relaxation.mp4 |
10.76MB |
| 17 - Focused-Presence-Phase-1.m4a |
12.26MB |
| 17 - Focused-Presence-Phase-2.wav |
41.81MB |
| 17 - Focused-Presence-Phase-3.m4a |
12.26MB |
| 17 - Introduction-to-Focused-Presence.mp3 |
2.81MB |
| 17 - Skill 3 The Power of Focused Presence Centering.mp4 |
32.51MB |
| 18 - 40-Tips-to-Make-Your-Presentation-Memorable.pdf |
2.01MB |
| 18 - Develop Correct Practice Habits.mp4 |
13.52MB |
| 19 - Putting It All Together Course Review.mp4 |
15.92MB |
| 1 - New Student Orientation.mp4 |
52.88MB |
| 20 - The Power of Accountability.mp4 |
11.14MB |
| 2 - Course-Lesson-Guide.pdf |
33.17KB |
| 2 - Setting the Stage for Public Speaking Success Course Overview.mp4 |
17.80MB |
| 3 - ExamplesDefinitions of Performance Anxiety.mp4 |
17.34MB |
| 4 - You Are Not Alone.mp4 |
17.18MB |
| 5 - Why Get Over Your Fear of Public Speaking.mp4 |
12.02MB |
| 6 - Fears Obstacles to Giving a Presentation.mp4 |
34.45MB |
| 7 - Determination and Unshakeable Goals.mp4 |
31.10MB |
| 7 - Speaking-Goals.pdf |
4.56MB |
| 7 - Speaking-Tolerations-List.pdf |
4.56MB |
| 8 - The Stress Model of Public Speaking Anxiety.mp4 |
14.50MB |
| 9 - This is Your Brain on Fear Right vs Left Brain Thinking.mp4 |
42.24MB |
| Bonus Resources.txt |
386B |
| Get Bonus Downloads Here.url |
183B |