Torrent Info
Title [ WebToolTip.com ] Udemy - Master Your Strength and Fitness with Resistance Band Training
Category
Size 3.44GB

Files List
Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.
1 -#1 The Squat.mp4 63.35MB
1 -#4 Supine Leg Press.mp4 76.08MB
1 -#9 Band Pull ApartStretch.mp4 53.81MB
10 -#8 Sitting Row.mp4 83.05MB
1 -Demonstrating Aspects of Resistance Bands.mp4 609.12MB
1 -Getting Started.mp4 10.29MB
1 -History of Resistance Bands.pdf 31.30KB
1 -Introduction.mp4 34.75MB
1 -Various Core Variations with Bands.mp4 167.04MB
1 -What You'll Learn.mp4 10.56MB
1 -What You’ll Learn.mp4 3.39MB
1 -What You’ll Learn.mp4 31.89MB
2 -#10 Overhead Triceps Extension.mp4 51.60MB
2 -#1 Biceps Curl.mp4 61.66MB
2 -#2 Bodyweight Squat.mp4 137.54MB
2 -#5 Lunges with Bands.mp4 58.06MB
2 -Before and While You Work Out.mp4 53.28MB
2 -Benefits of Strength Training.mp4 42.26MB
2 -Cool Down.mp4 18.88MB
2 -Gravity as Resistance in Training.mp4 9.18MB
2 -Injury Prevention Tips.mp4 27.72MB
2 -The Meerkat Extension.mp4 233.24MB
3 -#11 Bent Over Row.mp4 86.95MB
3 -#2 Shoulder Press.mp4 58.36MB
3 -#3 Banded Squats.mp4 232.65MB
3 -#6 Standing Calf Raises.mp4 46.74MB
3 -Curvature Awareness.mp4 33.97MB
3 -Resistance in Resistance Training.mp4 21.77MB
3 - Summing Up.html 2.93KB
3 -Tips to Master Resistance Bands.mp4 11.35MB
3 -Warm Up Before You Work Out.mp4 46.20MB
4 -#12 Lateral Raise.mp4 49.09MB
4 -#3 Chest Press.mp4 61.83MB
4 -#7 Sitting Calf Raises.mp4 112.94MB
4 -Do You Compensate During Exercises.mp4 27.98MB
4 -Gravity’s Constant Presence.mp4 10.28MB
4 -Pathway to Improved Strength.mp4 21.38MB
5 -#13 Front Raise.mp4 32.05MB
5 -#4 Side Press Down.mp4 48.45MB
5 -#8 Deadlift.mp4 201.65MB
5 -Gravity’s Impact on Posture.mp4 7.40MB
6 -#14 Traps Side Pull Up.mp4 70.76MB
6 -#5 Lateral Push AwayOut.mp4 75.56MB
6 -#9 Leg Movements.mp4 76.16MB
6 -The Importance of Counteracting Gravity.mp4 8.31MB
7 -#15 Wrist Extension and Flexion.mp4 89.43MB
7 -Prepare Door Anchor.mp4 75.72MB
7 -Simulating Gravity with Different Types of Resistance.mp4 14.41MB
8 -#16 Side Pull Up and Triceps Extension.mp4 50.07MB
8 -#6 Lats Pull Down.mp4 75.89MB
9 -#7 Front Pull Up.mp4 36.34MB
Bonus Resources.txt 70B
Get Bonus Downloads Here.url 180B
Distribution statistics by country
United States (US) 4
India (IN) 3
United Kingdom (GB) 3
Netherlands (NL) 2
Spain (ES) 1
Guyana (GY) 1
Ukraine (UA) 1
Russia (RU) 1
Italy (IT) 1
Thailand (TH) 1
Greece (GR) 1
South Africa (ZA) 1
Denmark (DK) 1
Total 21
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