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| [TGx]Downloaded from torrentgalaxy.to .txt |
585B |
| 0 |
42.64KB |
| 001 5 Keys for Your Success.html |
4.09KB |
| 001 ABS N CORE GUIDE.html |
5.79KB |
| 001 Boxing Fitness with Toby NO BAG BOXING WORKOUT.mp4 |
401.85MB |
| 001 DOUGS Upper Body Circuit #4.mp4 |
704.41MB |
| 001 Fitness-Plan-MUST-READ-TIPS-FOR-FITNESS-PLAN.pdf |
29.18MB |
| 001 Habit-Intake-Daily.pdf |
81.53MB |
| 001 HOW TO PUNCH HEAVY BAG (BASIC BOXING LESSONS).html |
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| 001 IMPORTANT DIET STUFF.html |
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| 001 Journal-Dietary.pdf |
88.12MB |
| 001 LEG EXERCISE DESCRIPTIONS.html |
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| 001 Quick-Reference-Food-Guide.pdf |
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| 001 Shopping-List-Essentials-page-1.pdf |
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| 001 Shopping-List-Essentials-Page-2.pdf |
42.38MB |
| 002 ARM EXERCISE DESCRIPTIONS.html |
12.57KB |
| 002 Boxing Fitness with Doug Bag Workout #1.mp4 |
391.63MB |
| 002 Boxing Fitness with Doug NO BAG BOXING WORKOUT.mp4 |
297.98MB |
| 002 DIETS DETOX OR FIGHTING ABS DIET (INTERMITTENT FASTING).html |
13.55KB |
| 002 Doug's Leg & Butt Circuit # 1.mp4 |
52.40MB |
| 002 Happy-Girl-Diet-23.02.2014.pdf |
17.95MB |
| 002 INTERMITTEN-WEIGHT-LOSS-CRUSH-IT-FIT.pdf |
178.93KB |
| 002 MENS-30-DAY-LEAN-DOWN-DIET-PLAN.pdf |
713.43KB |
| 002 Must Read Before Starting To Get Best Results.html |
27.10KB |
| 002 UPPER BODY GUIDE.html |
4.90KB |
| 002 WOMENS-30-DAY-LEAN-DOWN-DIET-PLAN.pdf |
728.43KB |
| 003 Boxing Fundamentals Workout Punches.mp4 |
116.74MB |
| 003 Doug's Leg Circuit #2.mp4 |
28.02MB |
| 003 Doug's Upper Body Workout #2.mp4 |
212.96MB |
| 003 FREE BONUS WORKOUT Boxing Fitness With Doug KICKBOXING BAG WORKOUT.mp4 |
297.77MB |
| 003 LOWER BODY GUIDE.html |
4.82KB |
| 004 Boxing Fitness with Toby BAG WORKOUT 10 Minute Total Body Boxing Fitness.mp4 |
137.65MB |
| 004 Boxing Fundamentals Workout Punches In Motion.mp4 |
61.83MB |
| 004 Doug's Ab Circuit #1.mp4 |
40.17MB |
| 004 Doug's Ab N' Core Workout #1.mp4 |
159.84MB |
| 004 TOTAL BODY.html |
8.17KB |
| 005 BETTER AT BOXING GUIDE.html |
10.11KB |
| 005 Boxing Fitness with Toby BAG WORKOUT Lower Body #1.mp4 |
235.12MB |
| 005 Boxing Fundamentals Workout Foot Work, Side to Side, Front To Back.mp4 |
60.69MB |
| 005 Doug's Ab Circuit 2.mp4 |
27.36MB |
| 005 Doug's Ab N' Core Workout #2.mp4 |
28.80MB |
| 005 Dougs-Fat-Burning-Workout-abs-n-core-2.pdf |
605.28KB |
| 006 Boxing Fitness with Toby BAG WORKOUT Lower Body #2.mp4 |
196.69MB |
| 006 Boxing Fundamentals Workout Side To Side w Punches.mp4 |
65.46MB |
| 006 Doug's Bum Workout #1.mp4 |
26.89MB |
| 006 Doug's Upper Body Circuit #3.mp4 |
48.18MB |
| 006 Dougs-Fat-Burning-Workout-Bum-1.pdf |
606.74KB |
| 007 Boxing Fitness with Toby BAG WORKOUT Core # 1.mp4 |
183.62MB |
| 007 Boxing Fundamentals Workout Foot Work, Open Leg Shuffle.mp4 |
67.32MB |
| 007 Doug's Bum Workout #2.mp4 |
27.50MB |
| 007 Doug's Cardio Circuit #1.mp4 |
43.52MB |
| 007 Dougs-Fat-Burning-Workout-Bum-2.pdf |
611.04KB |
| 008 Boxing Fitness with Toby BAG WORKOUT Core #2.mp4 |
189.46MB |
| 008 Boxing Fundamentals Workout Foot Work,Spring Side To Side, Front To Back.mp4 |
61.48MB |
| 008 CARDIO WORKOUT #2.html |
157B |
| 008 Doug's Lower Body Workout #1.mp4 |
70.49MB |
| 008 Dougs-Fat-Burning-Workout-lower-Body-1.pdf |
614.08KB |
| 009 Boxing Fitness with Toby BAG WORKOUT Upper Body #1.mp4 |
220.42MB |
| 009 Boxing Fundamentals Workout Defense Slipping Side to Side.mp4 |
71.83MB |
| 009 Doug's Lower Body Workout #2.mp4 |
60.49MB |
| 009 Dougs-Fat-Burning-Workout-lower-Body-2.pdf |
620.27KB |
| 010 BONUS BODY WEIGHT TOTAL BODY WORKOUT.mp4 |
774.85MB |
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| external-assets-links.txt |
94B |
| TutsNode.net.txt |
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